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Which Vaginal Dilators do I Choose?

How do I choose the right dilators ?

is a frequently asked question, not only by customers but also by health professionals who want to know the best set to recommend for their patients.
Let's start by looking at what conditions you might use vaginal dilators or trainers for and then look at the differences in the available sets.

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Elvie - Are you exercising right for your pelvic floor ?

Elvie pelvic floor trainer

23rd - 29th May is Exercise Right Week here in Australia , a great initiative of ESSA, the professional association for Exercise Physiologists.

In my clinic I work with some fabulous exercise physiologists who are passionate about assisting our patients with their rehabiliatation progams to get them back to a healthy and active lifestyle.

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