I chanced upon a delightful book called “Restoration Exercises for Women” by Ettie A. Hornibrook (even the name delights!) published in London in 1931 by William Heinemann.
History of pelvic health
9 JulJuly 09, 2013
pelvic floor weak bladder light bladder leakage pelvic floor exercises lbl kegels incontinence electrical stimulation core pelvic organ prolapse women's health physio prolapse urinary urgency stress incontinence pelvic floor dysfunction pelvic pain pelvic exercises exercise pelvic floor physio pop bladder bladder leakage urinary incontinence posture constipation tens transversus diaphragm pregnancy abdominals physiotherapist women's health expert treatment pelvic floor pelvic exercise bladder urgency bladder control bladder muscle urinary frequency bladder leaking wetting yourself involuntary loss of urine bowel health bladder health toilet water blue loo urine colour bowel cancer toilet squat bowel