1. Toilet Posture: Do Your Kids Dangle?

    Toilet posture for kids
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  2. Pelvic Floor Exercises- how far have we really come and the importance of native dances

    dancing lady with rose on head

    I chanced upon a delightful book called “Restoration Exercises for Women” by Ettie A. Hornibrook  (even the name delights!)  published in London in 1931 by William Heinemann.

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