Elvie - Are you exercising right for your pelvic floor ?

23rd - 29th May is Exercise Right Week here in Australia , a great initiative of ESSA, the professional association for Exercise Physiologists.

In my clinic I work with some fabulous exercise physiologists who are passionate about assisting our patients with their rehabiliatation progams to get them back to a healthy and active lifestyle.
I am also very lucky that several of them have an interest in women's health and work closely with me, keen to be working in a pelvic floor safe way with our mutual patients as well as taking my rehab programs to the next level which is their area of expertise.

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