3 things you can do to stop leaking at the gym.

3 things you can do to stop leaking at the gym.

Fiona Rogers
Do you leak when you exercise? Do you make an excuse not to attend if your gym session includes running, skipping or, even worse, double unders and box jumps? This...
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Aquaflex is no longer available - what are the alternatives?

Aquaflex is no longer available - what are the alternatives?

Fiona Rogers
Aquaflex Pelvic Floor Exercise System has been a favourite easy- to -use set of pelvic floor or kegel weights for decades.Sadly production was recently ceased without warning and I have been...
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