3 things you can do to stop leaking at the gym.
Do you leak when you exercise? Do you make an excuse not to attend if your gym session includes running, skipping or, even worse, double unders and box jumps? This...
This year I launched my inaugral course, teaching the application of E-stim (NMES) and TENS for pelvic health conditions to physiotherapists.
I knew there was a need for this course from all the emails and calls I receive asking questions on how to use these modalities, but it has been met with such an overwhelming response I have been truly humbled.