Vaginal and Anal Electrode Comparison Chart
This useful chart, created by our physiotherapist Fiona, compares the insertable electrodes available on Pelvic Floor Exercise to help you decide which is best for you / your patient. The...
Resources
How to use your Aquaflex Pelvic Floor Exercise System
Pelvic Floor Exercise's Physiotherapist Fiona explains how to use your Aquaflex cones for the best results. You may also find this video demonstrating Aquaflex helpful, as well as this blog. Aquaflex info sheet_pdf_final.pdf222.98...
How to use Vaginal Balls
Pelvic Floor Exercise's Physiotherapist Fiona explains how to use vaginal or kegel balls to strengthen your pelvic floor muscles. You may also find this resource page comparing vaginal weights helpful. 2_Using vaginal...
Vaginal Weight Comparison Chart
Our physiotherapist, Fiona has put together a handy chart so you can easily compare the sizes of the vaginal weights, cones and balls sold on Pelvic Floor Exercise.We are often...
How to use your Vaginal Dilators
How to use your vaginal dilators with Pelvic Floor Exercise's Physiotherapist Fiona.You may also find Fiona's blog on how to choose a vaginal dilator helpful. USING YOUR VAGINAL DILATORS.pdf275.86 KB The...
General Resources : Blogs, Podcasts and Links We Recommend
Blogs, Podcasts and Links We Recommend Blogs we recommend Sue Croft : Sue Croft Physiotherapist Blog is based on Sue's extensive knowledge and many years of private practice experience in the...
How to use your Vaginal TheraWand
How to use your vaginal TheraWand with Pelvic Floor Exercise's Physiotherapist Fiona. You may also find Fiona's video on how to use your wand helpful. using your vaginal Therawand.pdf224.3 KB The...
Research Papers relating to products sold on Pelvic Floor Exercise
The research papers listed below are referred to in the information on this site: Agur WI & others
The long-term effectiveness of antenatal pelvic floor muscle training: eight-year follow up of...
Research results: why do they sometimes seem contradictory?
Health and medical research results can often appear to contradict each other. Different findings can emerge, depending on the design of the study, the selection of participants, and the fundamental...
Cochrane Reviews
Evidently Cochrane Evidently Cochrane - Don't Make Me Laugh Incontinence Isn't FunnyElaine Miller June 2014 Cochrane Reviews Electrical stimulation with non-implanted devices for stress urinary incontinence in women (Review)Stewart...
How to use your Anal TheraWand
How to use your LA (anal) TheraWand with Pelvic Floor Exercise's Physiotherapist Fiona. You may also find Fiona's video on how to use your wand helpful. using your anal Therawand.pdf136.88 KB ...
Terminology Reports, Position Statements and Reviews
How do I read and understand evidence? http://www.students4bestevidence.net/ NICE Guidelines and reports NICE - National Institute for Health and Care ExcellenceSearch this database for evidence based data NICE...
