The Pelvic Floor : What is it and how does it work?
Physiotherapist Fiona Rogers talks us through what the pelvic floor is and how it works. Do you know how to do a pelvic floor exercise properly or have you been...
Resources
How to Set up TTNS: Transcutaneous Tibial Nerve Stimulation - video
In this video, Fiona demonstrates how to set up TTNS : Transcutaneous Tibial Nerve Stimulation. If you have been diagnosed with OAB (an Overactive Bladder) you may have been given...
Troubleshooting with your electrical stimulation machine
In this video we address the most commonly asked questions about electrical stimulation and TENS machines and how to fix any problems that may arise. The machines are rarely faulty...
How to set up and use your pelvic floor electrical stimulation machine - video
In this video, physiotherapist Fiona shows you how to use your pelvic floor stimulation machine.How to set it up, where all the leads go, how to choose the program, how...
Aquaflex Pelvic Floor Exercise System
Physiotherapist Fiona Rogers demonstrates how to use your Aquaflex vaginal cones and how to progress your pelvic floor strengthening program using them.Vaginal weights can be particularly useful for training functional...
Pelvic Floor Educator
Physiotherapist Fiona Rogers demonstrates the Pelvic Floor Educator : how to put it together and how to best use it.The Pelvic Floor Educator is a cheap and easy to use biofeedback tool...
Contiform Urethral Support
Fiona our physio explains how Contiform works and answers all the FAQ that we receive about them.The most common question is "there is a split in my Contiform, it must be faulty"...
How to use your Therawand
In this video, physiotherapist Fiona, demonstrates how to use your vaginal or anal Therawand and what precautions to take when using it. This also applies to any brand of wand. We...
Femmeze vaginal Trainer
Femmeze vaginal trainer is demonstrated by physiotherapist Fiona who shows you what it is and how it works for supporting a bowel or posterior vaginal wall prolapse to make defecation or...
How to use the NeuroTrac© Continence
In this video, physiotherapist Fiona shows you how to set up and use your NeuroTrac© Continence machine for pelvic floor stimulation treatments. Read more about the NeuroTrac©Continence and buy here...
How to set up a custom program on NeuroTrac Continence
In this video, Fiona teaches you how to set a custom program on the NeuroTrac© Continence pelvic floor stimulation machine. The pre-set programs aren't always ideal for what we want...
How to use the NeuroTrac Pelvitone
In this video, Fiona teaches you how to use the Neurotrac© Pelvitone pelvic floor stimulation machine for pelvic floor rehabilitation. Using the pre-set programs can be easy and your treating...
