Pelvic Floor Educator | Pelvic Floor Exercise
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Pelvic Floor Exercise > Shop > Womens > Pelvic Floor Educator
Pelvic Floor Educator: perfect introductory budget exerciser, with easy-to-use indicator, helps you to contract muscles correctly. Ideal for beginners who want to ensure they are using a correct "squeeze and lift" technique. Featured in “Women’s Waterworks”
 

Pelvic Floor Educator

Brand: neenCode: PFED

$34.00
$32.00

Sale

 

Our simplest and cheapest feedback device, ideal if you want to confirm that you are exercising correctly.

The main problem most women experience when first attempting pelvic floor exercises is knowing whether they are doing them correctly. The Pelvic Floor Educator is the perfect  product to teach you how to contract your pelvic floor correctly and effectively.

The unique shape of the Pelvic Floor Educator is designed to sit in the vagina and stay in place during use. As you contract your pelvic floor, the deep layer of pelvic floor muscles should shorten and lift. This movement lifts the probe in the vagina and the indicator stick moves downwards towards your tailbone - indicating a correct contraction. If you bear down instead (incorrect pelvic floor muscle action) the stick will lift up and/or the probe will start to slide out if you are bearing down strongly. The external indicator stick amplifies this movement to show whether these muscles are being contracted correctly or not.

Following the instructions provided, you will easily be able to see the movement in the external indicator. YOu do need an intact pelvic floor and at least a small amount of 'lift' for it to work properly. If ou are unable to contract your pelvic floor at all, or you have been assessed by your gynaecologist or women's health physiotherapist as having a grade 2 pelvic floor (no lift) you will need to work towards a grade 3 (some lift) before seeing results using the Pelvic Floor Educator.

The Educator consists of four parts, which click together easily. Full instructions are included. It is easy to care for and is cleaned by washing with soap and water.
The insertable vaginal probe component is approx 6.5 cm long and approx 9cm circumference at its widest point. With both tips attached, the external indicator measures approx 28cm.

The Pelvic Floor Educator has been developed from the award-winning probe Periform and is very popular with physiotherapists as a teaching tool.

Insertion of the probe is sometimes made easier by the use of a very small amount of water-based lubricant. We stock the YES Organic water-based lubricant, SYLK Natural Personal Lubricant  and Optilube and recommend thesefor use with the educator.

The Pelvic Floor Educator is featured in the book Women's Waterworks.

The Pelvic Floor Educator is designated as a medical device and is manufactured from medical grade materials but not under sterile conditions so we recommend cleaning before use.

Visual Feedback:
Yes

Adjustable Resistance:
No

Size:
The insertable vaginal probe component is approx 6.5 cm long and approx 9cm circumference at its widest point. With both tips attached, the external indicator measures approx 28cm.
 

Pelvic Floor Educators are manufactured from medical grade materials but not under sterile conditions and we therefore recommend cleaning before use.

 
 
 

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