Pelvic Floor Educator
Physiotherapist Fiona Rogers demonstrates the Pelvic Floor Educator : how to put it together and how to best use it.
The Pelvic Floor Educator is a cheap and easy to use biofeedback tool for ensuring you are doing your pelvic floor contractions correctly and can also help you track how well you are holding and letting go.
It can be used functionally to check you are still contracting when coughing etc.
Once you know you are correctly contracting you can progress your program to include loaded activities.
Learn more and buy Pelvic Floor Educator
The material presented in this information sheet is intended as an information source only. The information is provided solely on the basis that readers will be responsible for making their own assessment of the matters presented herein and are advised to verify all relevant representations, statements and information. The information should not be considered complete and should not be used in place of the advice of a health care provider. Pelvic Floor Exercise does not accept liability to any person for the information or advice provided in this sheet, or for loss or damages incurred as a result of reliance upon the material contained herein.
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