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FEMMEZE ® Vaginal Trainer

FEMMEZE ® Vaginal Trainer

Inside Out Prolapse Exercise by Michelle Kenway*

Inside Out Prolapse Exercise by Michelle Kenway*

Therawand Essential Vaginal Wand

This Vaginal version of the Therawand is no longer being manufactured. Excellent alternatives are the Therawand LA , Intimate Rose Pelvic Wand and Intimate Rose Vibrating Wand

Availability: Out of stock

We strongly recommend that you use this product under the guidance and direction of a women's health physiotherapist

The new PelviWand V is an updated version of its predecessor the TheraWand Vaginal.

PelviWand V has two release ends. One shaped like an opposable thumb and one like a finger tip.

Each end of the PelviWand V can be used for manual massage and trigger point (myofascial) release. This wand is designed to assist in  alleviating pelvic pain by helping to release muscle tension in the pelvic floor muscles.

You can view the other version, PelviWand LA  which is designed for vaginal (women) and rectal (men and women) use here

A PelviWand V will usually be one component of a multifaceted approach involving physiotherapy and relaxation techniques.
Benefits will be greatest when given comprehensive instruction from your health professional on how to use the PelviWand V correctly in order to avoid injury.
With correct use of the PelviWand V you are able to continue your therapy at home allowing a greater sense of control over your own treatment, as well as being empowering physically and psychologically.

Use of the wand to access myofascial trigger points in the pelvis can replicate what your physiotherapist does when performing trigger point massage or trigger point release in a therapy session.
It enables you to control the exact amount and location of pressure applied.

Which pelvic floor issues can benefit from using PelviWand V ?

  • Pelvic floor muscle dysfunction (pain, hypertonicity, shortening, trigger points)
  • Vaginismus
  • Painful scar tissue, such as episiotomy
  • Tight vaginal opening
  • Anorgasmia
  • Levator Ani Syndrome
  • Myofacscial Pain Syntromes
  • Dyspareunia (painful intercourse)


Every wand is made in the US of medical grade Acrylic.
It comes sealed in plastic with an easy to understand instruction sheet and a storage pouch.

Wash with warm soapy water following use and store in the pouch provided.

A recent study by Anderson et al using an internal trigger point wand like the PelviWand showed use of pain medication reduced significantly.
You can view further research papers on pelvic pain here





Made of high quality acrylic materials.


Made of high quality acrylic materials.