How to use your Therawand
Pelvic Floor Exercise > Resources > Videos Instructional Videos > How to use your Therawand


Here you will find everything you need to know about the Pelvic Floor, exercises to help strengthen the pelvic floor muscles, instructional and educational videos, research papers related to pelvic floor function and all press and media resources.


How to use your Therawand


How to use your Therawand with physiotherapist Fiona Rogers. In this video Fiona demonstrates how to use your vaginal or anal Therawand and what precautions to take when using it. 

Learn more about the Therawands:

Vaginal wand here

LA anal wand here

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