Pelvic Floor Exercise

Pelvic Floor Exercise

Resources

Here you will find everything you need to know about the Pelvic Floor, exercises to help strengthen the pelvic floor muscles, instructional and educational videos, research papers related to pelvic floor function and all press and media resources.

How to use your PFX2

Learn how to use your PFX2 with our physiotherapist Fiona who demonstrates how to set up and use your PFX for biofeedback of the pelvic floor muscles for women. Fiona also runs through some handy tips to ensure that it is pelvic floor muscle pressure that you are measuring and not abdominal pressure.

You can buy PFX2 here

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