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Fiona Rogers

What is the Pelvic Floor?

What is the Pelvic Floor?

March 4, 2022| Posted in General Information, The Pelvic Floor| Fiona Rogers| 1380

The Pelvic Floor : What is it and how does it work?

March 4, 2022| Posted in Videos| Fiona Rogers| 1449

Pelvic Floor Exercise Lubricant Comparison Chart

March 4, 2022| Posted in Downloads| Fiona Rogers| 1643

A handy chart comparing the lubricants sold on Pelvic Floor Exercise

Choosing a Pelvic Floor Exerciser

Choosing a Pelvic Floor Exerciser

March 3, 2022| Posted in General Information, Pelvic Floor Exercisers| Fiona Rogers| 13470

Research Papers - Electrical Stimulation

Research Papers - Electrical Stimulation

March 3, 2022| Posted in General Information, Research & Further Reading| Fiona Rogers| 1255

How to do Pelvic Floor Exercises

How to do Pelvic Floor Exercises

March 2, 2022| Posted in General Information, The Pelvic Floor| Fiona Rogers| 2894

How to Set up TTNS: Transcutaneous Tibial Nerve Stimulation

How to Set up TTNS: Transcutaneous Tibial Nerve Stimulation

March 2, 2022| Posted in Videos| Fiona Rogers| 25529

How to achieve better results with your pelvic floor exercises

How to achieve better results with your pelvic floor exercises

March 1, 2022| Posted in General Information, Pelvic Floor Exercisers| Fiona Rogers| 1679

How to use your Neurotrac Continence or Pelvitone electrical stimulation machine

March 1, 2022| Posted in Downloads| Fiona Rogers| 2101

Research Papers - Vaginal Balls and Weights

Research Papers - Vaginal Balls and Weights

March 1, 2022| Posted in General Information, Research & Further Reading| Fiona Rogers| 1870

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