{"product_id":"sbu-black","title":"Smartballs Teneo Uno*","description":"\u003cp\u003eSmartballs Teneo Uno is a single ball design, slightly elliptical in shape, with an internal weight inside the ball. It is made of body-safe phalate-free silicone.\u003c\/p\u003e\n\u003cp align=\"justify\"\u003eA product of the FunFactory - the source of some of the world's most innovative adult toys - Smartballs were originally designed as pleasure devices for women. However, research shows that vaginal balls can be an effective way to help strengthening the pelvic floor, as well as giving great feedback when trainsitiong to functional activities. \u003c\/p\u003e\n\u003cp align=\"justify\"\u003eInserted vaginally, the weight within Uno moves silently creating a sensation or vibration which provides stimulation to the pelvic floor muscles as well as proprioceptive feedback that you are using the correct muscles.\u003cbr\u003eUno features an ergonomically formed finger hollow between the cord attachment points to make insertion simple.\u003c\/p\u003e\n\u003cp align=\"justify\"\u003eThe Smartballs Teneo range offers a wide range of pelvic floor exercise solutions:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"body\"\u003eBoth Teneo products can be worn discreetly .\u003c\/li\u003e\n\u003cli class=\"body\"\u003eResearch has shown that pelvic floor contractions with balls in place are more effective that contractions on an empty vagina (Glavind, Arvonen, ).\u003c\/li\u003e\n\u003cli class=\"body\"\u003eThe \u003cspan class=\"bodybold\"\u003e 36mm diameter of the Teneo Uno designs means that they can also offer a useful starting point for women with a weakened pelvic floor or larger hiatal width, who are unable to hold a narrower cone.\u003c\/span\u003e Used in sequence, the Teneo range can offer a weight progression from the Uno's 42g to the Duo's 85g.\u003c\/li\u003e\n\u003cli class=\"body\"\u003e\n\u003cspan class=\"bodybold\"\u003eSmartballs Teneo Uno and Duo can also both be combined with an external weights set for active pelvic floor weights exercising. \u003c\/span\u003eStart with a Smartballs Teneo Uno and progress to a Teneo Duo. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"justify\"\u003e \u003c\/p\u003e\n\u003cp align=\"justify\"\u003e\u003cspan class=\"bodybold\"\u003e\u003cspan class=\"body\"\u003eInsertion of Smartballs is made easier by the use of a small amount of water-based lubricant such YES WB organic \u003ca href=\"https:\/\/www.pelvicfloorexercise.com.au\/yes-wb-organic-lubricant-50ml.html\"\u003e\u003cstrong\u003e50ml\u003c\/strong\u003e\u003c\/a\u003e or \u003cstrong\u003e\u003ca href=\"https:\/\/www.pelvicfloorexercise.com.au\/yes-wb-organic-lubricant-100ml.html\"\u003e100ml\u003c\/a\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003eOnly water-based lubricant should be used with Smartballs, and it should be washed off immediately after use, to avoid any deterioration of the silicone.\u003c\/p\u003e\n\u003cp align=\"justify\"\u003eSmartballs Teneo Uno is intended by the manufacturer to be suitable for women with a mild prolapse, although the ability to use Teneo Uno will depend on the exact nature and degree of prolapse. A prolapse that sits at the vaginal opening will prevent the correct postioning of the ball for it to be effective.\u003c\/p\u003e\n\u003chr width=\"50%\"\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Maison Health","offers":[{"title":"Black","offer_id":47467199987868,"sku":"SBU-Black","price":27.95,"currency_code":"AUD","in_stock":true},{"title":"Purple","offer_id":47467294130332,"sku":"SBU-Purple","price":27.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/8303\/0428\/files\/screenshot_2026-02-16_094524.png?v=1786415834","url":"https:\/\/www.pelvicfloorexercise.com.au\/products\/sbu-black","provider":"Pelvic Floor Exercise","version":"1.0","type":"link"}