{"product_id":"nova-red","title":"Nova Exercise Balls*","description":"\u003cp\u003eSVAKOM Nova pelvic floor exercise weights are a set of three weighted balls of gradually increasing weight and decreasing diameter for progressive pelvic floor muscle training to challenge your pelvic floor.\u003cbr\u003eA strong pelvic floor helps to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ereduce stress urinary incontinence\u003c\/li\u003e\n\u003cli\u003eimprove sexual sensation and enjoyment\u003c\/li\u003e\n\u003cli\u003esupport your pelvic organs and prevent pelvic organ prolapse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003eThe decreasing size and increasing weight of \u003cstrong\u003eNova\u003c\/strong\u003e works on the principle that a smaller heavier weight makes your pelvic floor work harder allowing you to progress your pelvic floor exercise program.\u003c\/p\u003e\n\u003cp\u003eStart with the larger diameter single ball which is the lightest.\u003cbr\u003eOnce you can comfortably hold this in for 10 - 15 mins, progress to the middle- size double ball and then on to the smallest, heaviest ball.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebody-safe super soft silicone\u003c\/li\u003e\n\u003cli\u003esilicone removal ring\u003c\/li\u003e\n\u003cli\u003e3 weights\u003c\/li\u003e\n\u003cli\u003e3 shapes\u003c\/li\u003e\n\u003cli\u003efrom larger lighter weight, progress to smaller heavier weight suitable for beginners to intermediate users\u003c\/li\u003e\n\u003cli\u003e100% waterproof\u003c\/li\u003e\n\u003cli\u003einner stainless steel ball creates vibration and stimulates pelvic floor muscles to contract.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Large single ball : 36mm X135 mm weight 49g\u003cbr\u003e• Medium double ball : 32mm X170 mm weight 75g\u003cbr\u003e• Small double ball : 28mm X162 mm weight 95g\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003e* suppplied with physiotherapy guide to using your vaginal weights correctly\u003c\/p\u003e","brand":"Maison Health","offers":[{"title":"Violet","offer_id":47467199758492,"sku":"NOVA-Violet","price":68.0,"currency_code":"AUD","in_stock":true},{"title":"Red","offer_id":47467205296284,"sku":"NOVA-Red","price":68.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/8303\/0428\/files\/red_2_1.png?v=1782438561","url":"https:\/\/www.pelvicfloorexercise.com.au\/products\/nova-red","provider":"Pelvic Floor Exercise","version":"1.0","type":"link"}