{"product_id":"alonea-pelvictool","title":"Alonea PelvicTool","description":"\u003ch2\u003eAlonea PelvicTool Home \u0026amp; Sport\u003c\/h2\u003e\n\u003ch4\u003ePelvic floor training device with app to strengthen and improve control of the pelvic floor muscles\u003c\/h4\u003e\n\u003cp\u003eThe \u003cstrong\u003ePelvicTool Home \u0026amp; Sport\u003c\/strong\u003e is an app-supported device for pelvic floor training, designed to improve awareness and coordination, and strengthen the pelvic floor muscles.\u003c\/p\u003e\n\u003cp\u003eTraining with the PelvicTool is straightforward and motivating: you sit on the comfortable seat cushion with the soft sensor tube and use the app to learn how to tighten and relax your pelvic floor muscles in a targeted manner.\u003c\/p\u003e\n\u003cp\u003eThere is no need to insert a probe – training is completely non-invasive and can be done while fully clothed. The biofeedback method enables the sensors to record your muscle movements and display them in real time on your mobile phone or tablet. This allows you to monitor your progress at all times. The PelvicTool Home \u0026amp; Sport app, which offers a variety of training programmes, can be downloaded free of charge from the App Store or Google Play. All you need for training is a seat or stool and your smartphone or tablet (not included).\u003c\/p\u003e\n\u003ch3\u003ePrevent incontinence\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSmall effort, big impact:\u003c\/strong\u003e Just \u003cstrong\u003efive minutes of training three times a week\u003c\/strong\u003e can strengthen your pelvic floor muscles and help you to prevent incontinence problems. The key is to train regularly.\u003c\/p\u003e\n\u003cp\u003ePelvic floor training is recommended both for \u003cstrong\u003epreventing and treating\u003c\/strong\u003e functional disorders. These include problems such as \u003cstrong\u003eurinary and faecal incontinence, erectile dysfunction and pelvic instability.\u003c\/strong\u003e Well-trained pelvic floor muscles can enhance athletic performance and contribute to a more fulfilling intimate experience. Strengthening the pelvic floor can also help with back pain.\u003c\/p\u003e\n\u003ch3\u003eProduct features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePelvic floor trainer with biofeedback for targeted training\u003c\/li\u003e\n\u003cli\u003eSeated training – simple and easy to integrate into daily life\u003c\/li\u003e\n\u003cli\u003eIntimate-free training without insertion\u003c\/li\u003e\n\u003cli\u003eSuitable for women and men\u003c\/li\u003e\n\u003cli\u003eCan be used to support therapy and home training\u003c\/li\u003e\n\u003cli\u003eEnhances awareness, control and strengthening of the muscles\u003c\/li\u003e\n\u003cli\u003eMotivating training programs in the app\u003c\/li\u003e\n\u003cli\u003eReal-time progress tracking\u003c\/li\u003e\n\u003cli\u003eSwiss quality\u003c\/li\u003e\n\u003cli\u003e2-year warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCost sharing health insurance: Prevention and active health promotion is supported by health insurance in many cases. For questions regarding the assumption or participation of costs, please contact your health insurance company directly.\u003c\/p\u003e\n\u003ch3\u003eEffective, Non-Invasive and Swiss made\u003c\/h3\u003e\n\u003cp\u003eA strong pelvic floor means greater stability, more energy, enhanced well-being and freedom of movement, and improved sexual performance.\u003c\/p\u003e\n\u003ch3\u003ePelvic Floor Training at Home and In Therapy\u003c\/h3\u003e\n\u003cp\u003eSimple, smart and discreet, with the Alonea PelvicTool Home and Sport, you can train your pelvic floor easily and effortlessly at home\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eContents of the PelvicTool Home and Sport package:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic seat for holding the sensortube\u003c\/li\u003e\n\u003cli\u003eComfortably soft sensortube\u003c\/li\u003e\n\u003cli\u003eUSB power adapter\u003c\/li\u003e\n\u003cli\u003eUSB cable\u003c\/li\u003e\n\u003cli\u003ePelvicTool app (download from the App Store \/ Google Play)\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003cli\u003eStorage bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAlonea FAQs\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdetails class=\"rhg-accordion-item\"\u003e\n\u003csummary class=\"rhg-accordion-trigger\"\u003e\u003cspan class=\"rhg-accordion-title\"\u003e\u003cbr\u003eCan pelvic floor training help with incontinence?\u003cbr\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"rhg-accordion-content\"\u003e\n\u003cp\u003eYes, a weak pelvic floor is often responsible for urinary incontinence, especially when laughing, coughing or sneezing. Targeted, regular training of the pelvic floor muscles is considered the most important therapy for incontinence.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/alonea.ch\/en\/faqs\/can-pelvic-floor-training-help-with-incontinence\/\" rel=\"noopener\" target=\"_blank\"\u003eRead More\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"rhg-accordion-item\"\u003e\n\u003csummary class=\"rhg-accordion-trigger\"\u003e\u003cspan class=\"rhg-accordion-title\"\u003e\u003cbr\u003eHow can I maintain the success of my pelvic floor therapy in the long term?\u003cbr\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"rhg-accordion-content\"\u003e\n\u003cp\u003eTo maintain the progress achieved in therapy, it is important to train the pelvic floor muscles regularly and minimise strain on the pelvic floor in everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/alonea.ch\/en\/faqs\/success-pelvic-floor-therapy\/\" rel=\"noopener\" target=\"_blank\"\u003eRead More\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"rhg-accordion-item\"\u003e\n\u003csummary class=\"rhg-accordion-trigger\"\u003e\u003cspan class=\"rhg-accordion-title\"\u003e\u003cbr\u003eHow often should I do pelvic floor training?\u003cbr\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"rhg-accordion-content\"\u003e\n\u003cp\u003eIt is recommended to set aside regular time for pelvic floor training in order to achieve noticeable progress.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/alonea.ch\/en\/faqs\/how-often-should-i-do-pelvic-floor-training\/\" rel=\"noopener\" target=\"_blank\"\u003eRead More\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"rhg-accordion-item\"\u003e\n\u003csummary class=\"rhg-accordion-trigger\"\u003e\u003cspan class=\"rhg-accordion-title\"\u003e\u003cbr\u003eHow quickly can I expect to see results from pelvic floor training?\u003cbr\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"rhg-accordion-content\"\u003e\n\u003cp\u003eInitial positive effects, such as improved bladder control or enhanced potency, can be noticeable after just a few weeks of regular training. Long-term success, however, requires continuous pelvic floor training.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/alonea.ch\/en\/faqs\/how-quickly-can-i-expect-to-see-results-from-pelvic-floor-training\/\" rel=\"noopener\" target=\"_blank\"\u003eRead More\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"rhg-accordion-item\"\u003e\n\u003csummary class=\"rhg-accordion-trigger\"\u003e\u003cspan class=\"rhg-accordion-title\"\u003e\u003cbr\u003eWhy does the PelvicTool show movements during the stability exercise that are caused by breathing or weight shifts – and how should I deal with this? And why does the training still work effectively?\u003cbr\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"rhg-accordion-content\"\u003e\n\u003cp\u003eThe PelvicTool by Alonea uses a highly sensitive biofeedback sensor that not only registers pelvic floor contractions but also other movements of the body – e.g. breathing, changes in posture, or pressure caused by weight shifts. This becomes particularly visible in exercises such as the “Stability Exercise” (= exercise with the scale symbol, see PelvicTool app), since the sensor includes every change in sitting position or upper body movement. This is due to the fact that the pelvic floor is functionally connected to many other muscle groups and nerve pathways. A completely isolated activation of the pelvic floor muscles is hardly possible – even small movements of the upper body, legs, or breathing influence the measurement.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/alonea.ch\/en\/faqs\/pelvictool-stability\/\" rel=\"noopener\" target=\"_blank\"\u003eRead More\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e","brand":"Pelvic Floor Exercise","offers":[{"title":"Default Title","offer_id":48176212082844,"sku":null,"price":1550.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/8303\/0428\/files\/alonea-pelvictool-pelvic-floor-training-device1.png?v=1793265160","url":"https:\/\/www.pelvicfloorexercise.com.au\/products\/alonea-pelvictool","provider":"Pelvic Floor Exercise","version":"1.0","type":"link"}