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Contiform stops wetness by supporting the urethra and restoring the body's natural anatomy.\u003c\/p\u003e\n\u003cp\u003eThis small Contiform unit can easily be inserted in the privacy of your home. It compresses down and is inserted into the vagina in much the same way as you would insert a tampon. It can be worn all day, every day if you experience stress incontinence  (SUI) when coughing, sneezing, laughing and during everyday activities or you can just wear it during activities that cause you to leak, such as exercising.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eCheck with your Health Professional before using Contiform if you:\u003c\/strong\u003e\u003cbr\u003e* are leaking constantly\u003cbr\u003e* have had any form of bladder surgery\u003cbr\u003e* suffer from a previously diagnosed condition affecting the bladder.\u003c\/p\u003e\n\u003cp\u003eWe recommend you also see a health professional for guidance in treatment to help strengthen your pelvic floor.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou will notice there is a small split in your Contiform when you first open it. This is supposed to be there and allows you to bend the device in order to insert it correctly.\u003cbr\u003eContiform has been manufactured with the split on the inside of the collar to reduce excess pressure on the bladder neck and avoid any possibility of obstruction to the urinary flow. The split will appear when you first fold the device, this does not affect its efficacy. Depending on the frequency of use, the split will gradually lengthen until it reaches over the top of the collar. This is an indication the device needs to be replaced.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eContiform is an excellent option for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eactive women who find they only leak during exercise e.g. jogging, netball\u003c\/li\u003e\n\u003cli\u003emanaging stress urinary incontinence whilst working on a pelvic floor strengthening programme\u003c\/li\u003e\n\u003cli\u003ewomen who have improved their pelvic floor muscle tone to the point where they only experience leakage in certain conditions, like exercise, where Contiform can provide effective protection.\u003c\/li\u003e\n\u003cli\u003ecan also be used successfully by new mothers, although not within two months of delivery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen not to use Contiform:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuring sexual intercourse\u003c\/li\u003e\n\u003cli\u003eIf you are pregnant\u003c\/li\u003e\n\u003cli\u003e If you have any vaginal infections such as thrush\u003c\/li\u003e\n\u003cli\u003eIf you have any vaginal erosions or soreness\u003c\/li\u003e\n\u003cli\u003eIf you have cystitis (bladder infection) or UTI (urinary tract infection)\u003c\/li\u003e\n\u003cli\u003e If you are using an IUD (speak to your doctor. This precaution is in case you accidentally pull your IUD out when removing the small Contiform replacement unit and extra caution needs to be taken)\u003c\/li\u003e\n\u003cli\u003eWithin 2 months of having a baby.\u003c\/li\u003e\n\u003cli\u003e If you have a POP (pelvic organ prolapse) Contiform is not designed for use as a pessary. A small prolapse may allow comfortable insertion, however a large prolapse will prevent correct insertion. If you are able to retain a tampon then you should be able to use Contiform.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"red\"\u003e** You should not use Contiform if you : have had sling surgery for stress incontinence or have had vaginal mesh inserted.; leak constantly; have had any form of bladder surgery or suffer from a previously diagnosed condition affecting the bladder.\u003cbr\u003eCheck first with your doctor\u003c\/p\u003e\n\u003cp class=\"red\"\u003eIf you experience any irritation or vaginal discharge during use, remove the Contiform small unit and contact your health professional.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eSIZING :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContiform is easy and comfortable to use once you have found the size that is right for you. Some women find, just like using tampons for the first time, that it may take a little practise to get used to.\u003cbr\u003eBecause everyone is different, all three sizes are included in the Starter Pack. This allows you to determine the size which is most suitable. Once you know this, you can order replacements in your size.\u003c\/p\u003e\n\u003cp\u003eSmall : width 35mm\u003cbr\u003eMedium: width 40mm\u003cbr\u003e​Larger: width 45.75mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo determine the size for you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e first try the Medium size from the Starter Pack\u003c\/li\u003e\n\u003cli\u003e once inserted it should feel comfortable like a well fitted tampon does.\u003c\/li\u003e\n\u003cli\u003e it should prevent leakage\u003c\/li\u003e\n\u003cli\u003e if it doesn't feel comfortable or you have difficulty emptying your bladder when you are wearing it, swap to the smaller size\u003c\/li\u003e\n\u003cli\u003e alternatively, try the Large if the Medium is comfortable but you find that you're still leaking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe manufacturer suggests that first time users have Contiform fitted by a professional continence nurse or physiotherapist to ensure it is inserted and fitted correctly.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eCLEANING AND CARE OF YOUR CONTIFORM SMALL REPLACEMENT UNIT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContiform must be removed at least once every 24 hours for cleaning but preferably remove before going to bed.\u003c\/li\u003e\n\u003cli\u003eIt should be washed with warm water and non-perfumed soap after each use.\u003c\/li\u003e\n\u003cli\u003eDo not boil or place Contiform in the miocrowave during cleaning as this will reduce its effectiveness.\u003c\/li\u003e\n\u003cli\u003eAfter washing, dry Contiform thoroughly.\u003c\/li\u003e\n\u003cli\u003eOne Contiform can be used for up to 45 days  (or longer if used infrequently) depending on how often you use it, before it needs to be replaced. The device needs to be replaced when the split on the inside extends up over the top of the devic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eRemoval :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe manufacturer also recommends that you use the removal ribbon that is included with each Contiform pack as it makes removing Contiform easier. 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