Pelvic Floor Exercise

Pelvic Floor Exercise

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Pelvic Floor Essentials 3rd Edition by Sue Croft

Pelvic Floor Essentials by Sue Croft

Sue Croft

$20.00

An innovative guide for improving pelvic support, bladder control and staying active, from physiotherapist Michelle Kenway and urogynaecologist Dr Judith Goh. Written specifically for women with pelvic floor dysfunction, this excellent book provides you with the tools you need to improve fitness, lose weight, tone up and regain control of your body safely, whilst protecting your pelvic floor. Pelvic floor dysfunction can include: pelvic organ prolapse ; following surgery (prolapse repair surgery, hysterecto

Inside Out by Michelle Kenway with Dr Judith Goh

Michelle Kenway

$19.95

Hold it mama by Mary O'Dwyer . Hold It Mama is the essential guide for women who want the best of both worlds – children and a strong, vibrant pelvic floor and core.

Hold It Mama

Mary O'Dwyer

$22.00

Hold It Sister Mary O'Dwyer: Hold it Sister will help you: Understand how your pelvic floor works Find, control and train your pelvic floor muscles (Mary's 3 step program) ,Recover control after childbirth or pelvic surgery, Gain improved sexual sensation and orgasm

Hold It Sister

Mary O'Dwyer

$22.00

Pauline Chiarellis best seller straightforward guide to the pelvic floor and incontinence

Women's Waterworks - Curing Incontinence by Dr Pauline Chiarelli

Dr Pauline Chiarelli

$8.00

The Good Bowel Habit, pelvic floor function and the bowel

The Good Bowel Habit - Pelvic Floor Function and the Bowel

Good Bowl Habit

$19.95

WeeFree Women by Therese Wesselink a guide to pelvic floor and continence

WeeFree Women by Therese Wesselink

WeeFree Women

$19.95	$12.00

Michelle’s new book Prolapse Exercises is a must-read for all women seeking to exercise safely with prolapse and after prolapse surgery. This new and innovative exercise guide answers all your questions and more about how to exercise safely with a prolapse and regain control of your body.

Inside Out Prolapse Exercise by Michelle Kenway

Michelle Kenway

$22.00

Pelvic Recovery 4th edition: A Physiotherapy Guide For Gynaecological Repair Surgery Floor by Australian women's health physio Sue Croft

Pelvic Floor Recovery 4th Edition : A Physiotherapy Guide by Sue Croft

Sue Croft

$20.00

Me & My Menopausal Vagina self-help book for menopausal women

Me & My Menopausal Vagina*

Jane Lewis

$24.00

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