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Why are progressive vaginal weights and cones a good choice?
Vaginal weights and vaginal cones are a favourite choice for many reasons. Most designs can be used discreetly. They have to be used whilst standing up, but only for short periods of time. Most women therefore find them very easy to incorporate into daily life, as they can be used during day-to-day activities and around the house.
They challenge the pelvic floor muscles by stimulating them to contract to hold the weight in place, thereby building strength without the necessity for "squeeze and lift" contractions. They use the tried and tested muscle building technique of adding weight to created additional resistance. They are recommended as a first line of treatment for stress incontinence, so are particularly useful for women who only want to overcome this problem.
But by applying active weight-training techniques with add on weights, even greater muscle strength can be achieved than by using the cones passively.
Weights that have a string or indicator that sits partially outside the vagina can also offer visual feedback of pelvic floor contractions.
Are vaginal weights an effective way of strengthening the pelvic floor? The research tells us YES.
Not sure whether to choose weights or a feedback exerciser?
 Read more about the different types of pelvic toners and exercisers
Buy a Weights & Feedback Combo Pack, combining both.
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Ami Pelvic Floor Exercisers are the latest in our new product range. They are a beautifully boxed set of three progressive weights and shapes for developing pelvic floor strength. 100% body safe silicone and phthalate free AMI 1 ,2 & 3 are a discreet and functional way of improving your pelvic floor muscle strength More.. |
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ONLY
AUD$68.50/set
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WAS $64.95
NOW $62.90
(RRP $75.06) |
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Add On Weights Set 1. Get more use from your Aquaflex set with our add on weights set, that allow you to use active weight training techniques to strengthen your pelvic floor muscles. Three weight
set in stainless steel: 50g, 85g and 95g. Exclusive to Pelvic Floor Exercise™ and only useable with Aquaflex. More... |
$44.95
Or ONLY $39.95 if purchased in a combo pack with Aquaflex.
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Luna Beads: Combining the advantages of balls and progressive cones in one device. Luxury weighted vaginal beads that can be combined to create progressive weights from 28g - 74g. Also available in Extra Value Combo Pack with PelviWeights (below). More....
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WAS $68.90
NOW $67.50
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PelviWeights in two standard sizes with pink rhodonite or red jasper gemstone weights. Attach to any vaginal device that features a loop that hangs outside the body. Works especially well with Smartballs Original and Luna Beads to create progressive resistance for active weight training of your pelvic floor muscles. More....
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