Core stability exercise and posture accessories

Core stability exercise and posture accessories: gymballs, cushions, resistance bands for your exercise program needs.

Pelvic floor exercises are the main strategy for improving pelvic floor fitness, strength and health. But posture and general abdominal and lower back muscle training can also help overcome pelvic floor problems, as well as help to prevent them occuring. Core stability training have both been identified as areas for action in the campaign for optimal pelvic floor fitness, strength and health.

These exercises accessories are used in many of the exercise program DVDs in our range. The can be purchased individually, or in value Pelvic Floor Fitness Combo Packs.

	Total Control Ball: 15cm polygrip ball, specifically designed as an exercise accessory for the Total Control Pelvic Pyramid Workout DVD. Buy individually at $12.95 or buy as a package with the DVD and Resistance Band and save. More..
	AUD$12.95	Quantity:
	Total Control Resistance Band: 126cm latex resistance band, specifically designed as an exercise accessory of the Total Control Pelvic Pyramid Workout DVD. Buy individually at $8.95 or buy as a package with the DVD and Polygrip ball and save. More...
	AUD$8.95	Quantity:
	Anti-burst gymball. Diameter 55cm. Superior quality anti-burst gym ball. Use as a seat or as a part of a guided exercise program to strengthen the core stability muscles, including the pelvic floor. Buy the gym ball with exercise DVD in a combo pack and save. More...
	AUD$34.95	Quantity:
	Anti-burst gymball. Diameter 65cm. Superior quality anti-burst gym ball. Use as a seat or as a part of a guided exercise program to strengthen the core stability muscles, including the pelvic floor. Buy the gym ball with exercise DVD in a combo pack and save. More...
	AUD$39.95	Quantity:
	Wobble cushion: 35cm inflatable cushion, provides the "active sitting" and muscle strengthening benefits of a gymball, but can be used discreetly in any setting, including any workplace. Also useable for foot massage. Buy the wobble cushion with exercise DVD in a combo pack and save.. More...
	AUD$39.95	Quantity: