Vaginal barbells

Why are vaginal barbells a good choice?

Vaginal barbells can be used in two main ways to build stronger pelvic floor muscles.

They can be used whilst lying down or in a seated position to provide resistance whilst you do your pelvic floor exercises.

Or they can be used whilst standing, while you use your pelvic floor mucles to hold them in place for longer periods of time, and with increasing weight challenge.

Most barbells are weighted and designed so that one end is harder to hold than the other, offering progression for your strengthening program.

The section of a barbell outside the vagina can offer visual feedback that you are "lifting" your pelvic floor as you contract.

	PelviBar Australian-designed and manufactured premium quality stainless steel vaginal barbell for effective active pelvic floor weight training. Exclusive to Pelvic Floor Exercise. More...
	AUD$89.95	Quantity:
	Juno Weighted Pelvic Exerciser by Dr Laura Berman A weighted pelvic floor exerciser made of seamless Lucite, with progressively heavier stainless steel weights sealed inside, offering a range of weight-based exercise options. Extremely popular in the US. More...
	AUD$49.95	Quantity:
	Isis Beginner Pelvic Exerciser by Dr Laura Berman A small pelvic floor exerciser, made of hard translucent pink Lucite, with a seamless and sleek design. Its shape and size makes it particularly useful to younger or less experienced women with a smaller vagina. More...
	AUD$39.95	Quantity:
	Energie Pelvic Barbell : Weighted vaginal exerciser, with flowing barbell shape. A “fun” alternative to clinical weight products. At 390g, it offers a challenging workout for the pelvic floor, appealing to women who want to push themselves a little further. RRP $110. More..
	AUD$109.95	Quantity: