The Wobble Cushion encourages "active sitting". This means that the effort to maintain balance on the inflated wobbling cushion engages the core stability mucles even whilst sitting still. The Wobble Cushion thus provides the benefits of sitting on a gymball, but provides them discreetly and safely. Used with a standard office or home chair, it is therefore the ideal substitute for a gymball seat in the workplace, and an excellent choice for anyone with reduced balance to use in their exercise routine.
The cushion is readily inflated with the pump (included) to a level that provides sufficient challenge to the lower abdominal and core stability muscles. The higher the level of inflation, the greater the effort and challenge.
The Wobble Cushion is available in blue and has a diameter of 35cm. Although customers seeking greater pelvic floor strength will be interested in using the cushion to sit on, it can also be used for foot massage and as a wobble board for use while standing.