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Pelvic Floor Exercise: research-based information and quality exercise products to help you achieve a stronger pelvic floor, from Australia's leading pelvic floor resource.
Strong pelvic floor muscles can help you to:
  • overcome incontinence
  • prepare for, and recover from, childbirth
  • overcome sexual difficulties and erection problems
  • prevent or treat weakness of the bladder and prolapses
Learn more about:
  • our pelvic floor and how to do your exercises
  • how to make your pelvic floor exercises really effective
  • a complete range of pelvic floor exercisers that can help
  • pelvic pain , prolapse ,recovery from childbirth, hysterectomy and incontinence surgery
Order with confidence:

Luna Beads: progressive vaginal balls

Luna Beads: the only vaginal balls with progressive adjustable weights.

WAS AUD$68.95 ...NOW $67.50


Get more value and long-term use from your Luna Beads by adding PELVIWEIGHTS. Buy Luna Beads plus PelviWeights 100g & 200g together in an Extra Value Combo Pack for only $125, saving more than $23 over items bought individually



Luna Beads are a revolutionary product, combining the benefits of vaginal balls, with the progressive adjustable weights formerly offered only by vaginal cones, and combining these features in gift-quality packaging and presentation. Luna Beads are now one of the most popular products in our range and it's easy to see why.


Luna Beads consist of:

  • a white silicone "girdle"
  • two petal pink "beads", each weighing 28g
  • two powder blue "beads", each weighing 37g

Beads can be positioned in the girdle, and used within the vagina in any combination. Thus it is possible to create progressive vaginal weights of:

  • 28g (one pink bead)
  • 37g (one blue bead)
  • 56g (two pink beads
  • 65g (one pink and one blue bead)
  • 74g (two blue beads)

Progressive vaginal weights help to build pelvic floor strength by providing an increasing challenge to the pelvic floor muscles.

In addition to the benefits of progressive weights, Luna Beads offer all the benefits of standard vaginal balls including

  • Luna Beads can be worn discreetly for several hours, with the weight providing a muscle challenge in its own right.
  • Research has shown that pelvic floor contractions with vaginal duo balls in place are more effective that contractions on an empty vagina (Glavind, Arvonen).
  • The 33mm diameter of the Luna Beads means that they can also offer an option for women with a weakened pelvic floor who are unable to hold a much narrower cone.
  • Luna Beads can also both be combined with an external weights set for active pelvic floor weights exercising. Progress through the weight combination offered by Luna Beads, then add PelviWeights for active pelvic floor weight training, offering a unique challenge to women at every level of pelvic floor strength. Specifically, it allows women to greatly increase pelvic floor muscle strength, using the same approach used by the holder of the Guinness Book of World Records "world's strongest vagina" award!

Luna Beads are supplied with a small satin drawstring bag, and are beautifully presented in quality packaging, making them an excellent "couple's gift", as well as a luxury indulgence that any woman would feel pleased to buy as a gift for herself.

Luna Beads were designed and developed by Lelo of Sweden, manufacturer and distributor of luxury sex toys. They are CE certified, manufactured from body safe ABS and silicone, and carry a one year manufacturer's warranty. They are a modern version of an ancient women's pleasure device, known by various names in different places and times, including vaginal balls, orgasm balls, ben-wa balls or geisha balls.

Only water-based lubricant such as Sylk Natural Personal Lubricant should be used with Luna Beads, and even then, should be washed off immediately after use.

Buy in a Combo Pack and save $$

Get more value and long-term use from your Luna Beads. Buy Luna Beads plus PelviWeights 100g & 200g together in an Extra Value Combo Pack for only $125, saving more than $23 over items bought individually



Visual Feedback:
No, when used alone
Yes when used with PelviWeights
Adjustable Resistance:
Adjustable, progressive weighted vaginal balls. Additional progressive resistance when used with PelviWeights
Resistance type:

Length with one ball: approx 37mm, plus unused soft girdle addds approx 18mm
Length with two balls: approx 87mm
Ball diameter: approx 33mm, approx 36mm across girdle
Weights: 2 x 28g, 2 x 37g (see below for weight combinations that can be achieved)

Manufacturer's recommendations
for use:
30 mins per day for up to 12 weeks for passive exercising (ie only via presence of Luna Beads in vagina)
Please note that weight and ball exercisers may not suitable for use with a genital prolapse, since the prolapsed organs may preclude the correct positioning of the weights. Luna Beads with a single ball in place may suit some women with a prolapse. Read more about prolapse and pelvic floor exercises.

Luna Beads are not manufactured under sterile conditions and we therefore recommend cleaning before initial use.

pelvic floor exercises, pelvic floor exercise, pelvic floor strengtheningpelvic floor exercises, pelvic floor exercise, pelvic floor strengthening
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"I bought some Luna beads from you recently. I am amazed at the difference already. I had stress incontinence. When I had a full bladder and coughed or sneezed I was in trouble! I now find I can hold more urine more easily. My husband has also noticed a difference with my vaginal tone.
I hadn't expected the balls to work so quickly and I am very pleased. I am a Midwife and I feel this product would be great for some of our Mums trying to regain pelvic floor tone after their babies are born."
NZ customer Nov 2009
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  22 March 2010