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Pelvic Floor Exercise: research-based information and quality exercise products to help you achieve a stronger pelvic floor, from Australia's leading pelvic floor resource.
Strong pelvic floor muscles can help you to:
  • overcome incontinence
  • prepare for, and recover from, childbirth
  • overcome sexual difficulties and erection problems
  • prevent or treat weakness of the bladder and prolapses
Learn more about:
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  • how to make your pelvic floor exercises really effective
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  • pelvic pain , prolapse ,recovery from childbirth, hysterectomy and incontinence surgery
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Contiform

 
 

Contiform: for the management of stress urinary incontinence

Starter pack with 3 units: small medium and large: AUD$58.95 (GST free)
Quantity:


Replacement single unit: AUD$28.95 (GST free)
Quantity: Choose size:

Designed by an Australian gynaecologist, Contiform is a revolutionary product for incontinence that is worn discreetly and comfortably inside the vagina. Contiform stops wetness by supporting the urethra and restoring the body's natural anatomy.

Description

Contiform is softly contoured to be worn discreetly and comfortably inside the vagina to support the urethra and restore your body's natural anatomy. Contiform can also provide a resistance against which to exercise the pelvic floor muscles whilst in position.

Contiform can be easily inserted by women in the privacy of their own home. It compresses down and is inserted into the vagina in much the same way as you would insert a tampon. It can be worn all day, every day, or simply during activities such as exercising. Many women prefer the reassurance of wearing it constantly to avoid leaking when coughing, sneezing or laughing. However, Contiform should be removed for cleaning at night.

For hygiene and efficacy purposes, Contiform should be replaced every 45-60 days (or longer if used infrequently).

Designed by one of Australia's leading gynaecologists, Contiform has particular appeal for active women. It can also be used successfully by new mothers, although not within six weeks of delivery.

Contiform is an excellent option for

  • managing stress urinary incontinence whilst working on a pelvic floor strengthening programme and
  • women who have improved their pelvic floor muscle tone to the point where they only experience leakage in certain conditions, where Contiform can provide effective protection. For example, women who have improved muscle tone so that they leak only when jogging can choose to use Contiform for those specific occasions when they know leakage might be a problem.

Contiform is easy and comfortable to use once you have found the size that is right for you. Some women find, just like using tampons for the first time, that it may take a little practice to get used to. Because every woman is different, all three sizes are included in the Starter Pack. This allows you to determine the size which is most suitable. Once you have done this, simply order replacements in your size.

To determine the size for you, first try the Medium size, the one in the silver storage pack. Once inserted it should feel comfortable and prevent leakage. If it doesn't feel comfortable or you have difficulty emptying your bladder when you are wearing it, swap to the smaller size. Alternatively, try the Large size if the Medium is comfortable but you find that you're still leaking. The manufacturer suggests that first time users have Contiform fitted by a professional continence nurse to ensure it is inserted and fitted correctly.

The manufacturer also recommends that you use the removal ribbon that is included with each Contiform start pack as it makes removing Contiform much safer and easier.

Specifications

Sizes: Small Medium and Large in Starter Pack
Individual sizes available in Replacement packs
Use:

You should not use Contiform:
* During sexual intercourse.
* If you are pregnant.
* If you have any vaginal infections such as thrush.
* If you have any vaginal erosions or soreness.
* If you have cystitis (bladder infection).
* If you are using an IUD. * Not within 2 months of having a baby.

Check with your Health Professional before using Contiform if you
* are leaking constantly
* have had any form of bladder surgery
* suffer from a previously diagnosed condition affecting the bladder.
If you experience any irritation or vaginal discharge during use, remove Contiform and contact your health professional.

Care:

Contiform must be removed at least once every 24 hours for cleaning. It should be washed with warm water and non-perfumed soap after each use. Do not boil or place Contiform in the miocrowave during cleaning as this will reduce its effectiveness. However, Contiform can be autoclaved (steam sterilized in a doctor's practice for re-use).

After washing, dry Contiform thoroughly and put it in the Contiform storage compact until you need to use it again.

One Contiform can be used for up to 45 days or more depending on how often you use it before it needs to be replaced. The device needs to be replaced when starts to crack.

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  6 Dec 2010